Weigh In record (no journal entry) for 09 August 2014
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225.2 lb
Lost so far: 34.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 August 2014:
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2529 kcal
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Fat: 84.69g | Prot: 56.29g | Carb: 419.45g.
Breakfast: Pepsi Pepsi (Can), Kroger Strawberry Shortcake Bars, Al Fresco Buffalo Style Chicken Burgers, Hy-Vee Hamburger Buns, Gatorade Thirst Quencher Fruit Punch (Bottle), Bananas. Lunch: Hy-Vee Hamburger Buns, Morningstar Farms Veggie Grillers Prime, Chocolate Chip Cookies (Soft Type), Oatmeal Cookies (with Raisins), Subway M&M Cookies, Pepsi Pepsi (20 oz). Snacks/Other: Chocolate Chip Cookies (Soft Type), Oatmeal Cookies (with Raisins). more...
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3118 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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