leahl's Journal, 09 August 2014

242.0 lb Lost so far: 38.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 102.60g | Prot: 53.16g | Carb: 213.52g.   Breakfast: Popchips Barbeque Potato Chips, Schmidt Hamburger Rolls, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Party'tizers Veggie Dippin' Chips. Lunch: Hormel Pulled Pork, Banana Bread (with Margarine). Dinner: Allison's Loaded Baked Potato Salad, Stars Cole Slaw. Snacks/Other: Au Bon Pain Red Velvet Cupcake. more...

2662 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...