Weigh In record (no journal entry) for 12 May 2011
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155.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1567 kcal
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Fat: 58.28g | Prot: 67.71g | Carb: 186.12g.
Breakfast: Fruit Naturals Red Grapefruit (Del Monte Fruit), Light Lemonade, pita chips - garlic, mild cheddar cheese. Lunch: chocolate chip cookie, special salad, 6" Turkey Breast, Diet Coke (Can), Cheddar & Sour Cream Flavored Potato Chips. Dinner: Peach Sugar Free Iced Tea Mix, Hamburger Buns, lean ground turkey, French Fried Potatoes - Crinkle Cut. more...
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steady weight
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anicholea's weight history
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