blueygreeneyes's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
201.3 lb Lost so far: 38.2 lb.    Still to go: 51.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
2126 kcal Fat: 59.90g | Prot: 71.58g | Carb: 309.61g.   Breakfast: honey, oat bran, raisins, Just a Handful of Raw Almonds. Lunch: black beans, kashi enchilada, Light Lime Vinaigrette. Dinner: Pasta with sausage and peppers. Snacks/Other: larabar, Builder's Bar - Peanut Butter, Apples, Pecan Pie, amstel. more...
2660 kcal Activities & Exercise: 3.5 mile run with group - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes supported makeupfetish09's Journal Entry.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

classicmom64 recorded a Journal Entry and a Weigh In at 137.0 lb.
Slimbaskey7 recorded a Weigh In at 220.5 lb.
nedgehammer recorded a Weigh In at 260.2 lb.
joeybfat updated their Exercise Diary.
debrafrederick updated their Exercise Diary.
Aigerim_KZ recorded a Weigh In at 143.3 lb.
dHofstra recorded a Weigh In at 159.5 lb.
Martha Conway recorded a Weigh In at 138.0 lb.