blueygreeneyes's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
201.3 lb Lost so far: 38.2 lb.    Still to go: 51.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
2126 kcal Fat: 59.90g | Prot: 71.58g | Carb: 309.61g.   Breakfast: raisins, honey, oat bran, Just a Handful of Raw Almonds. Lunch: black beans, Light Lime Vinaigrette, kashi enchilada. Dinner: Pasta with sausage and peppers. Snacks/Other: amstel, Apples, Builder's Bar - Peanut Butter, larabar, Pecan Pie. more...
2660 kcal Activities & Exercise: 3.5 mile run with group - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week

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