IRISHHEART's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
204.5 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
1459 kcal Fat: 67.77g | Prot: 91.93g | Carb: 129.22g.   Breakfast: sugar, Fried Egg, 2% Fat Milk, Cream (Half & Half). Lunch: PIZZA. Dinner: chicken cordon bleu. Snacks/Other: FIBER FIT. more...
on diet IRISHHEART's own diet   losing 0.7 lb a week

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IRISHHEART recorded a Weigh In at 223.0 lb.

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