rtimis's Journal, 11 May 2011

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Weigh In record (no journal entry) for 11 May 2011

212.5 lb Lost so far: 21.5 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:

673 kcal

Fat: 47.77g | Prot: 12.08g | Carb: 52.79g. Breakfast: Cheese Danish, Cream (Half & Half), Coffee. Snacks/Other: Chocolate Chip Cookies (with Butter). more...

2348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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rtimis's Journal, 11 May 2011

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