Weigh In record (no journal entry) for 11 May 2011
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160.2 lb
Lost so far: 2.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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854 kcal
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Fat: 27.48g | Prot: 123.87g | Carb: 23.64g.
Lunch: Ground Beef (95% Lean / 5% Fat), Chicken Breast, Salsa, Jalapeno Peppers. Dinner: Salmon, Broccoli. Snacks/Other: 100% Whey Protein. more...
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losing 1.4 lb a week
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stp356's weight history
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