Lhill928's Journal, 07 August 2014

A little late but still here... not sure how accurate it is as I've been sick for the past few days, but I took it with my clothes on just to make me feel better in case the number was higher :-)
237.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2014:
891 kcal Fat: 9.47g | Prot: 25.75g | Carb: 173.78g.   Breakfast: Ball Park Smoked White Turkey Franks, Quick Grits. Lunch: Cooked Brussels Sprouts, Turkey Breast Meat, Turkey Gravy (Dry, Instant), Kraft Stove Top Stuffing Mix For Turkey, Everfresh Cranberry Apple Juice. Snacks/Other: Great Value Cinnamon Rolls with Icing. more...
3814 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Desk Work - 8 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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Comments 
Awesome job !! I hope you feel better soon 
07 Aug 14 by member: SherrieC
Thank you. I am trying not to take any medicine so I am stuck with this on again/off again cough, but it is getting better.  
07 Aug 14 by member: Lhill928
Great weigh in! Sorry about your cough. Feel better soon! 
07 Aug 14 by member: Deb_N
Thank you Deb.  
07 Aug 14 by member: Lhill928

     
 

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