Weigh In record (no journal entry) for 11 May 2011
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131.8 lb
Lost so far: 45.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1190 kcal
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Fat: 24.50g | Prot: 60.00g | Carb: 199.00g.
Breakfast: Morning Express French Toast with Turkey Sausage. Lunch: Fat Free Crumbled Feta , Tortilla Strips - Santa Fe Style, Romaine Hearts, Lite Zesty Italian Salad Dressing, Bistro Selections Thai Style Chicken & Rice Noodles. Snacks/Other: Banana, Peanut Butter Flavor Anytime Bar, Light & Fit Yogurt - Vanilla, Heavenly Chocolate All Natural Granola, Deep Chocolate Muffin Top. more...
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gaining 0.9 lb a week
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