Taggart 's Journal, 11 May 2011

137.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 45.00g | Prot: 58.50g | Carb: 152.00g.   Breakfast: water, Kellogg's Special K fruit Crisps Strawberry. Lunch: water, subway pepper jack cheese, diet coke, oven roasted chicken subway. Dinner: diet dr. pepper, 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: water, milano cookies. more...

1566 kcal

Activities & Exercise: Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...