Weigh In record (no journal entry) for 11 May 2011
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148.2 lb
Lost so far: 15.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1033 kcal
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Fat: 27.44g | Prot: 26.95g | Carb: 177.90g.
Breakfast: Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) , Bananas. Lunch: Lowfat Chocolate Milk, Apple Jacks Cereal. Dinner: McChicken Sandwich. more...
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gaining 3.5 lb a week
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