Weigh In record (no journal entry) for 11 May 2011
|
249.4 lb
Lost so far: 2.0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2011:
|
3421 kcal
|
Activities & Exercise:
Circuit Training - 15 minutes, Exercise machine (fast) - 7 minutes, Stretching (yoga) - 5 minutes, Sitting - 7 hours and 55 minutes, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danvoge's weight history
|