 |
Jenny679's Journal, 10 May 2011
|
 |
|
Tuesday - got to the gym after working late and it felt great - I missed it . . .
Diet Calendar Entries for 10 May 2011:
|
4434 kcal
|
Fat: 222.68g | Prot: 142.57g | Carb: 500.18g.
Breakfast: 1% milk, water, Silhouette Yogurt, Sugar Free Metamucil. Lunch: light ranch dressing, water with fresh lime, tuna, garden salad. Dinner: Chicken, green beans, broccoli, cauliflower, becel margarine. Snacks/Other: nature valley roasted mixed nuts, reseese ice cream sandwhich (3oo). more...
|
|
2135 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Exercise machine (fast) - 20 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Jenny679's own diet
|
Jenny679's weight history
Jenny679's Recent Activity
Jenny679's own activity
Jenny679's Buddies
No recent activity.
Other Member Diet Recent Activity
|