190
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192.6 lb
Lost so far: 0.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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586 kcal
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Fat: 9.72g | Prot: 33.06g | Carb: 90.36g.
Breakfast: Xagave Agave Nectar, Dannon Light & Fit Greek - Caramel Macchiato, Coffee, Market Pantry Antioxidant Blend Frozen Fruit, Silk Pure Almond Light almond milk . Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Dinner: Broccoli, Minsley Organic Brown Rice, Nasoya Tofuplus Extra Firm. more...
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steady weight
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