Weigh In record (no journal entry) for 11 May 2011
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199.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1434 kcal
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Fat: 37.16g | Prot: 48.73g | Carb: 232.33g.
Breakfast: Honey Maid Cinnamon Graham Crackers, Bananas, Coffee. Lunch: Zesty Onion Relish, Butter Whipped (Salted), Iced Tea, Sweet Onions, Boiled Egg, Turnip Greens, Corn Muffins. Dinner: Diet Lemonade (Medium), Peanut Butter Filled Pretzel Nuggets, Low Fat Milk. more...
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losing 3.5 lb a week
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aldeanv's weight history
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