dealaw's Journal, 21 July 2009

282.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

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307 kcal

Fat: 9.17g | Prot: 34.70g | Carb: 17.01g.   Breakfast: Super-Green Pro-96 Soy Protein, Jell-O sugar free raspberry/orange. Lunch: cotija, Amy's Organic Soups Butternut. Dinner: Jello sugar free, Chicken Stock. Snacks/Other: water, crystal light lemonade. more...

3653 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...