Weigh In record (no journal entry) for 10 May 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2011:
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1670 kcal
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Fat: 54.91g | Prot: 94.23g | Carb: 191.51g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Strawberries, Garlic Bread Homemade, Bacon (Cured, Pan-Fried, Cooked). Lunch: Fried Battered Beef Steak (Lean Only Eaten), Turnip Greens, Fried Okra, Corn Muffins. Dinner: Light Nonfat Yogurt - Black Cherry, Cheerios, White Rice (Long-Grain, Cooked), Cooked Pinto, Calico or Red Beans. Snacks/Other: Garlic Bread Homemade, Kisses, Peppered Beef Jerky, Werther's Original Sugar Free Hard Candy. more...
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