vgalvez's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
121.9 lb Lost so far: 3.1 lb.    Still to go: 6.9 lb.    Diet followed 100%.

Diet Calendar Entries for 10 May 2011:
956 kcal Fat: 38.35g | Prot: 51.41g | Carb: 103.40g.   Breakfast: Strawberries, 2% Fat Milk, Nutritional Shake Mix - French Vanilla. Dinner: Chicken Nuggets, Pesto Sauce, Spaghetti. Snacks/Other: Nutty Bars Wafers with Peanut Butter. more...
1722 kcal Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
losing 0.7 lb a week

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