Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vgalvez
Journal
10 May 11
vgalvez's Journal, 10 May 2011
vgalvez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2011
121.9 lb
Lost so far:
3.1 lb
.
Still to go:
6.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 May 2011:
956 kcal
Fat: 38.35g | Prot: 51.41g | Carb: 103.40g.
Breakfast:
Strawberries, 2% Fat Milk, Nutritional Shake Mix - French Vanilla.
Dinner:
Chicken Nuggets, Pesto Sauce, Spaghetti.
Snacks/Other:
Nutty Bars Wafers with Peanut Butter.
more...
1722 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours and 20 minutes.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vgalvez's weight history
view complete history