Weigh In record (no journal entry) for 10 May 2011
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2011:
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1471 kcal
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Fat: 31.80g | Prot: 116.39g | Carb: 184.98g.
Breakfast: raspberries, lifeway fat free bio kefir probiotic, Multigrain Instant Oatmeal. Lunch: beets, fillet of sole, muilti grain roll, cheerios. Dinner: steak, sole fillet fish, fava beans, fava beans, jasmin rice. Snacks/Other: 1 apple, peanut butter. more...
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steady weight
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