cheetahfanatic's Journal, 10 May 2011

128.5 lb Lost so far: 6.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2255 kcal

Fat: 65.41g | Prot: 66.43g | Carb: 356.86g.   Breakfast: Four Berry Preserves, Marrionberry Jam, Deli 100% Wheat Bread, Sweet Cream Butter, All Natural Grade A Eggs (Large), Sweet Onions, Mushrooms. Dinner: PLS GRANDS FLAKY 8 CT, Bell Peppers, Zesty Italian Dressing, Cucumber (with Peel), Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce, Potatoes (Flesh, Without Salt, Boiled), All Natural Grade A Eggs (Large), Pork Cubed Steak, Seasoned Bread Crumbs, Original Rice Milk Drink. Snacks/Other: Jelly Beans, Muscle Health Banana Cream Shake. more...

1885 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 12 hours, Standing - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...