Weigh In record (no journal entry) for 05 August 2014
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226.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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838 kcal
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Fat: 50.56g | Prot: 45.27g | Carb: 42.28g.
Breakfast: Sugar, Cream (Half & Half), Sugar, Cremora Non-Dairy Coffee Creamer. Lunch: Beer, Cheddar Cheese, Ground Pork (Cooked). more...
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steady weight
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