dmikhail's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
142.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1280 kcal Fat: 61.00g | Prot: 62.00g | Carb: 136.00g.   Breakfast: double fiber bread, creamy peanut butter, nutri grain, kroger jelly. Lunch: Chocolate Soymilk, Bistro Santa Fe Style Salad, optimum nutrition. Snacks/Other: kroger jelly, creamy peanut butter, double fiber bread. more...
on diet dmikhail's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmikhail's own diet



dmikhail's weight history


dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

dmikhail's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on dnofi1's Weigh In.
hjandres recorded a Weigh In at 179.0 lb.
JustJo23 recorded a Journal Entry and a Weigh In at 132.0 lb.
chesgreen commented on their Journal Entry.
ZintinW4 recorded a Weigh In at 180.0 lb.
rogerjsiegel recorded a Weigh In at 170.6 lb.
tsunami101 recorded a Weigh In at 284.2 lb.
Tweezertj recorded a Weigh In at 194.0 lb.