Weigh In record (no journal entry) for 10 May 2011
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142.0 lb
Lost so far: 19.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1280 kcal
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Fat: 61.00g | Prot: 62.00g | Carb: 136.00g.
Breakfast: double fiber bread, creamy peanut butter, kroger jelly. Lunch: Bistro Santa Fe Style Salad, optimum nutrition, Chocolate Soymilk. Snacks/Other: double fiber bread, creamy peanut butter, kroger jelly. more...
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on diet dmikhail's own diet
losing 0.2 lb a week
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