Weigh In record (no journal entry) for 05 August 2014
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206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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931 kcal
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Fat: 44.05g | Prot: 35.96g | Carb: 100.91g.
Breakfast: Trader Joe's Pure Coconut Water, Garlic, Pepper or Hot Sauce, Nulaid Egg Substitute, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Trader Joe's Clover Honey, Cinnamon, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon. more...
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losing 35.0 lb a week
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