goldminner's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
242.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
745 kcal Fat: 32.57g | Prot: 40.53g | Carb: 80.52g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Whole Wheat Bread, Extra Lean Sliced Ham. Dinner: Mashed Potato, Oven Roasted Deli Sliced Turkey Breast, Sausage Flavor Country Gravy, French Style Green Beans. more...
3412 kcal Activities & Exercise: Driving - 4 hours, Standing - 1 hour, Yard Work (gardening) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat updated their Exercise Diary.
Magdalena003 supported Pegasus9's Journal Entry.
Yourpissingmeoff commented on their Journal Entry.
14toGo supported rhontique's Journal Entry.
RejeanMayer recorded a Weight Entry at 210.0 lb.
esonger recorded a Weight Entry at 157.2 lb.
VeggieJunkie commented on Jones Jennifer's Journal Entry.
a1966guy recorded a Journal Entry and a Weight Entry at 270.4 lb.