goldminner's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
745 kcal Fat: 32.57g | Prot: 40.53g | Carb: 80.52g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Whole Wheat Bread, Miracle Whip, Extra Lean Sliced Ham. Dinner: Sausage Flavor Country Gravy, French Style Green Beans, Oven Roasted Deli Sliced Turkey Breast, Mashed Potato. more...
3412 kcal Activities & Exercise: Driving - 4 hours, Standing - 1 hour, Yard Work (gardening) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported puhpine's Journal Entry.
Grebert recorded a Weigh In at 229.1 lb.
mldjamba recorded a Weigh In at 311.0 lb.
Yodat recorded a Weigh In at 243.0 lb.
Meharryhojo recorded a Weigh In at 179.5 lb.
DEBREHDNER updated their Food Diary.
Jon299 updated their Food Diary.
Peglyhubba recorded a Weigh In at 298.8 lb.