Weigh In record (no journal entry) for 05 August 2014
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297.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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160 kcal
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Fat: 1.00g | Prot: 3.00g | Carb: 40.00g.
Breakfast: General Mills Total Raisin Bran Cereal. more...
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losing 23.8 lb a week
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arj143's weight history
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