ANGELDI's Journal, 10 May 2011

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Weigh In record (no journal entry) for 10 May 2011

198.5 lb Lost so far: 19.5 lb. Still to go: 48.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:

248 kcal

Fat: 7.51g | Prot: 17.34g | Carb: 27.58g. Breakfast: Organic Fat Free Strawberry Yogurt, Scrambled Egg (Whole, Cooked), Cooked Egg White. more...

2445 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

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ANGELDI's Journal, 10 May 2011

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