Stanimal's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
301.8 lb Lost so far: 3.7 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
2576 kcal Fat: 80.65g | Prot: 156.04g | Carb: 314.03g.   Breakfast: Diet Mountain Dew, Life Cinnamon Cereal, Frosted Toaster Pastries - Brown Sugar Cinnamon. Lunch: Provolone Cheese, 12" Orchard Chicken Salad. Dinner: Summer Shandy, Avocados, slimwiches Hawaiian, Super-Sharp Cheddar Cheese, Corn on The Cob, Boneless Skinless Chicken Breasts. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
4292 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 4 hours. more...
losing 25.9 lb a week

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