katburt's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011

Diet Calendar Entries for 10 May 2011:
1481 kcal Fat: 107.71g | Prot: 89.68g | Carb: 39.77g.   Breakfast: egg, bacon sugar free, coconut oil, water, Whipped Light Cream. Lunch: cucumbers, mayo kraft, celery, romaine lettuce, starkist tuna in water, radish. Dinner: blt salad wendy's, avacado ranch dressing wendy's, bacon wendy's, propel zero. Snacks/Other: water, water, frigo cheese swirl, creamy italian dressing, strawberries. more...
2394 kcal Activities & Exercise: Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Weigh In at 190.0 lb.
katburt recorded a Weigh In at 193.0 lb.
katburt recorded a Weigh In at 195.0 lb.

katburt's Buddies

jparlett and chlobinsmom are now buddies.
2227Gwen updated their Exercise Diary.
newnormal updated their Food Diary.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
shark2eatu recorded a Weigh In at 217.6 lb.
YellowTrucker recorded a Weigh In at 325.6 lb.
trackin64 supported skwhite's Journal Entry.
newnormal updated their Food Diary.
ready4camping updated their Food Diary.
Bird Fancier commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.