katburt's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011

Diet Calendar Entries for 10 May 2011:
1481 kcal Fat: 107.71g | Prot: 89.68g | Carb: 39.77g.   Breakfast: egg, bacon sugar free, coconut oil, water, Whipped Light Cream. Lunch: cucumbers, mayo kraft, celery, romaine lettuce, starkist tuna in water, radish. Dinner: blt salad wendy's, avacado ranch dressing wendy's, bacon wendy's, propel zero. Snacks/Other: water, water, frigo cheese swirl, creamy italian dressing, strawberries. more...
2394 kcal Activities & Exercise: Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Journal Entry and a Weigh In at 188.0 lb.
katburt commented on 2227Gwen's Journal Entry.
katburt supported 2227Gwen's Journal Entry.
katburt recorded a Weigh In at 190.0 lb.

katburt's Buddies

newnormal updated their Food Diary.
Addie Aline commented on their Journal Entry.

Atkins Recent Activity

rgraff recorded a Weigh In at 219.5 lb.
intentandpurpose and LO-Carb Karen are now buddies.
JMA312 recorded a Journal Entry.
time4achange recorded a Weigh In at 249.6 lb.
dart451 recorded a Journal Entry and a Weigh In at 193.6 lb.
newnormal updated their Food Diary.
LO-Carb Karen recorded a Weigh In at 204.0 lb.
HorseChick50 recorded a Weigh In at 187.2 lb.