Weigh In record (no journal entry) for 04 August 2014
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201.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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785 kcal
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Fat: 11.00g | Prot: 42.00g | Carb: 132.50g.
Breakfast: Philadelphia Reduced Fat Cream Cheese, Brownberry 100% Whole Wheat Bread. Lunch: Subway turkey 12 inch no cheese w sweet onion. more...
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gaining 1.3 lb a week
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