hotchick2's Journal, 04 August 2014

Slowly, but surely...like a turtle!

149.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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748 kcal

Fat: 26.64g | Prot: 42.02g | Carb: 90.48g.   Breakfast: Julian Bakery Paleo Bread - Almond, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Russell Stover Jelly Beans, Bing Cherries, Bean Soup, Ground Beef (Cooked). more...

1969 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...