sushilovinfun's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
146.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1266 kcal Fat: 19.64g | Prot: 64.46g | Carb: 235.55g.   Breakfast: Cheerios, banana, Egg, Apples. Lunch: Baby Carrots, tofu, peas, Sriracha, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Apples. Dinner: trader joe's salmon, green squashes. more...
losing 11.2 lb a week

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