Weigh In record (no journal entry) for 10 May 2011
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146.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1266 kcal
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Fat: 19.64g | Prot: 64.46g | Carb: 235.55g.
Breakfast: Cheerios, banana, Egg, Apples. Lunch: Baby Carrots, tofu, peas, Sriracha, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Apples. Dinner: trader joe's salmon, green squashes. more...
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losing 11.2 lb a week
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sushilovinfun's weight history
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