Timbl's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
157.0 lb Lost so far: 25.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
849 kcal Fat: 35.12g | Prot: 30.23g | Carb: 108.91g.   Breakfast: Coffee (Brewed From Grounds), Weetabix X2 with Semi Skimmed, Tea (Brewed). Lunch: Peanut Butter Sandwich, Tea (Brewed). more...
2064 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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