Weigh In record (no journal entry) for 04 August 2014
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322.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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2204 kcal
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Fat: 84.73g | Prot: 124.96g | Carb: 206.83g.
Lunch: Milky Way Milky Way Bar, Sainsbury's Roast Chicken Salad Wrap. Dinner: McCain Lightly Spiced Wedges, Asda American Style Oven Fries, Strongbow Cider, Chicken Curry. more...
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gaining 2.6 lb a week
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