Weigh In record (no journal entry) for 04 August 2014
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181.9 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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419 kcal
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Fat: 20.66g | Prot: 10.64g | Carb: 44.66g.
Breakfast: Lidl Croissant, Mixxed Up Energy Drink Light. more...
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losing 2.0 lb a week
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Jean Luc P's weight history
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