SpaceyHD's Journal, 09 May 2011

194.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2109 kcal

Fat: 71.32g | Prot: 91.66g | Carb: 281.18g.   Breakfast: dannon greek yogurt, Almonds, Ensure Plus - Creamy Milk Chocolate. Lunch: Ritz Whole Wheat Crackers. Dinner: Original Pepperoni Slices, Classic Pizza Crust, Mozzarella Cheese, Pizza Sauce. Snacks/Other: Sugar Free Fat Free Instant Chocolate Pudding Mix. more...

2541 kcal

Activities & Exercise: Driving - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...