NewSarah!'s Journal, 09 May 2011

198.0 lb Lost so far: 14.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

1502 kcal

Fat: 30.01g | Prot: 73.94g | Carb: 176.17g.   Breakfast: Fried Egg, Classic 100% Whole Wheat Bread. Lunch: High Protein Chocolate. Dinner: 12" Sweet Onion Chicken Teriyaki. Snacks/Other: Pinot Gris (Grigio) Wine. more...

3800 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Boxing - 1 hour, Housework - 2 hours, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...