adnixon's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
126.1 lb Lost so far: 35.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
1929 kcal Fat: 60.96g | Prot: 63.37g | Carb: 299.25g.   Breakfast: Raisin Cinnamon Bread For a Lot of Good Raisins (Made byy Trappist Monks), Saltine Crackers, Honey Nut Scooters, Crunchy Granola Bars - Peanut Butter, Turkey Sausage Patty. Lunch: Rice Krispies Treats Bars, Hot-N-Ready Pepperoni Pizza, Trix Cereal. Dinner: Maple Cured Bacon Baked Beans. Snacks/Other: Kisses. more...
2437 kcal Activities & Exercise: Housework - 3 hours, Shopping - 4 hours and 20 minutes, Standing - 3 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 5 hours and 50 minutes, Driving - 50 minutes, Sleeping - 6 hours. more...
losing 2.1 lb a week

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