KaeCie09's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
135.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
1177 kcal Fat: 55.27g | Prot: 56.10g | Carb: 108.45g.   Breakfast: Bottled Water, Vi-Shape Nutritional Shake. Lunch: Bottled Water, Garden Salsa Sun Chips, Pulled Pork BBQ Sandwich. Dinner: Boneless Wings, Caribbean Jerk Sauce, French Fries (Basket), Mango Habanero Sauce. Snacks/Other: Pineapple. more...
1942 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet KaeCie09's own diet   losing 5.3 lb a week

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