Weigh In record (no journal entry) for 03 August 2014
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168.0 lb
Lost so far: 0.9 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 August 2014:
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1138 kcal
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Fat: 36.38g | Prot: 66.13g | Carb: 128.27g.
Breakfast: Хлебзавод 28 Ушки с Маком, Cottage cheese President, Smetana 20% fat Rosagroexport, Tea (Brewed), Sugar. Lunch: White Rice, Tea (Brewed), crispbread, Форель филе-кусок. Dinner: Sugar, Smetana 20% fat Rosagroexport, Cottage cheese President, Tea (Brewed), Пиво Безалкогольное (Amstel), Плавленый сыр сливочный (Hochland). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1932 kcal
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Activities & Exercise:
Велотренажер - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Pumba30's weight history
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