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This was a tough week because it was my husband's birthday - I took him out for dinner and my son took us out to dinner - plus Cinco de Mayo, plus Mother's Day.
Slacked off on the gym work because of Yardwork - we got so much rain this year the weeds have taken over.
But will do both this week - aiming for 2 hours yardwork plus 8 gym classes for the week.
Diet Calendar Entries for 09 May 2011:
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1948 kcal
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Fat: 75.08g | Prot: 59.98g | Carb: 218.49g.
Breakfast: Blueberry Nut bran muffins. Lunch: whipped butter, maple syrup, pancakes , Canadian bacon, egg. Dinner: cucumber, lettuce, cherry tomatoes, Italian dressing lite Wishbone, Sweet & Sour Pork, steamed rice. Snacks/Other: rice cracker , gorgonzola crackers Trader Joe's, sour cream dip, chocolate chip cookies homemade, red wine. more...
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2744 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Sitting - 7 hours, Desk Work - 2 hours, Housework - 1 hour. more...
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