Janelleas's Journal, 09 May 2011

at my age (turning 63 next week) I think losing 6 lbs this week is really good. I haven't started an exerise routine yet because Im playing with letting my body lose for a while and then when I "stall" Ill kick it up. I do go to Curves with a friend three times a week but it's not much of a workout there.
175.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 6.0 lb a week


I am so glad you are back! Woot! Six pounds you say? My Lord, that is fantastic at at any age! Are you on South Beach again? Wow, "seeing" you here again has made my day. xo 
09 May 11 by member: Densible


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