Janelleas's Journal, 09 May 2011

at my age (turning 63 next week) I think losing 6 lbs this week is really good. I haven't started an exerise routine yet because Im playing with letting my body lose for a while and then when I "stall" Ill kick it up. I do go to Curves with a friend three times a week but it's not much of a workout there.
175.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 6.0 lb a week

   Support   

Comments 
I am so glad you are back! Woot! Six pounds you say? My Lord, that is fantastic at at any age! Are you on South Beach again? Wow, "seeing" you here again has made my day. xo 
09 May 11 by member: Densible

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

sbc5025's Gluten Free Diet

Other Journals for The South Beach Diet



Janelleas's weight history


Janelleas's Recent Activity

Janelleas's Own Activity

Janelleas commented on labales66's Journal Entry.
Janelleas recorded a Journal Entry and a Weigh In at 147.0 lb.

Janelleas's Buddies

meonadiet supported bevmacd's Weigh In.

Other Member Diet Recent Activity

Christina Asmar recorded a Weigh In at 153.9 lb.
pandasmom updated their Food Diary.
LoveThisLioness supported B T Pipe 's Journal Entry.
3103996 recorded a Weigh In at 183.6 lb.
B T Pipe commented on their Weigh In.
Piccinelli Valentina recorded a Weigh In at 102.7 lb.
Mistybenner commented on their Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 151.5 lb.