Janelleas's Journal, 09 May 2011

at my age (turning 63 next week) I think losing 6 lbs this week is really good. I haven't started an exerise routine yet because Im playing with letting my body lose for a while and then when I "stall" Ill kick it up. I do go to Curves with a friend three times a week but it's not much of a workout there.
175.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 6.0 lb a week

   Support   

Comments 
I am so glad you are back! Woot! Six pounds you say? My Lord, that is fantastic at at any age! Are you on South Beach again? Wow, "seeing" you here again has made my day. xo 
09 May 11 by member: Densible

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

sbc5025's Gluten Free Diet

Other Journals for The South Beach Diet



Janelleas's weight history


Janelleas's Recent Activity

Janelleas's Own Activity

No recent activity.

Janelleas's Buddies

meonadiet updated their Exercise Diary.
MusicMom123 recorded a Weigh In at 252.6 lb.

Other Member Diet Recent Activity

violet moon recorded a Weigh In at 230.0 lb.
ruhungry recorded a Weigh In at 126.0 lb.
Peabody45 updated their Food Diary.
Mohamed Emara and kevin333 are now buddies.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
wholefoodnut commented on their Journal Entry.
ClassicRocker commented on their Journal Entry.
johnjclifford recorded a Weigh In at 219.6 lb.