Weigh In record (no journal entry) for 09 May 2011
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1367 kcal
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Fat: 24.32g | Prot: 88.52g | Carb: 202.74g.
Breakfast: water, tension tamer tea, water, water, coffee, half and half fat free, nutrisystem chocolate muffin, morning star sausage patty, del monte prune. Lunch: Diet Rite, Armour Turkey Pepperoni, cucumber, radish, marketside herb mix, Grated Carrots, cherry tomato, kraft light balsamic vinaigrette, nutrisystem mexican tortilla. Dinner: pasta twists, ground turkey, Feta Cheese Organic Valley, kraft light balsamic vinaigrette, Armour Turkey Pepperoni, Nutrisystem Chicken and Dumplings, peeled cucumber, marketside herb mix, cherry tomato, radish, grated carrots. Snacks/Other: Arctic Zero . more...
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gaining 5.6 lb a week
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