Weigh In record (no journal entry) for 02 August 2014
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133.9 lb
Lost so far: 41.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2014:
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1092 kcal
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Fat: 35.43g | Prot: 123.29g | Carb: 74.16g.
Breakfast: Watermelon, beef tendon beef tendon, House Foods Shirataki (White) Yam Noodles, Beef Stock (Home Prepared). Lunch: Popcornopolis Nearly Naked Popcorn, Beef Oxtails, beef tendon beef tendon, Steak, House Foods Shirataki (White) Yam Noodles, Beef Stock. more...
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1862 kcal
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Activities & Exercise:
Boating or Canoeing - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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