Weigh In record (no journal entry) for 09 May 2011
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155.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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810 kcal
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Fat: 35.50g | Prot: 36.00g | Carb: 102.00g.
Breakfast: Cream Cheese Spread, Triscuit Cracked Pepper & Olive Oil Crackers, dannon light & fit strawberry. Lunch: Broccoli Cheddar Soup, Smoked Turkey Breast on Country Bread Sandwich (Half). Snacks/Other: Teddy Grahams (Variety Pack). more...
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steady weight
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anicholea's weight history
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