moonmountain's Journal, 09 May 2011

204.2 lb Lost so far: 16.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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2353 kcal

Fat: 58.36g | Prot: 147.47g | Carb: 349.25g.   Breakfast: Breakfast Burrito. Lunch: lean cuisine salisbury. Dinner: subway turkey, lays baked. Snacks/Other: subway turkey, Spaghetti with Meat Sauce (Diet Frozen Meal), curves, orange, Apples, Oranges. more...

3000 kcal

Activities & Exercise: LAJog - 34 minutes, Desk Work - 9 hours, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...