Weigh In record (no journal entry) for 09 May 2011
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136.5 lb
Lost so far: 15.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1425 kcal
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Fat: 42.72g | Prot: 83.81g | Carb: 176.32g.
Breakfast: Jelly Doughnut, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Chicken Gyro Sandwich, Diet Root Beer, Feta Cheese, Greek Salad. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Pepperoncini, Salsa, Tabouleh, Tilapia (Fish). Snacks/Other: Fudge Shoppe Mini Fudge Stripes, Smart Pop! 100 Calorie Mini Bag. more...
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gaining 5.0 lb a week
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