azmaway's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
165.4 lb Lost so far: 7.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
2375 kcal Fat: 76.38g | Prot: 128.85g | Carb: 292.56g.   Breakfast: Milk (Nonfat), Granola Cereal, Tea (Brewed), Oat Bran, Fish Oil. Lunch: Oat Bran, Shreddies, Milk (Nonfat), Macaroni or Noodles with Cheese, Sugar. Dinner: Bluefin Tuna (Fish), California Rolls, Gin and Tonic. more...
1828 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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Deb_N commented on Diea's Journal Entry.
RaquelSMR recorded a Weigh In at 148.2 lb.
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TAIC69 supported Babishi's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Isabellagian recorded a Weigh In at 146.8 lb.
Jehankin recorded a Weigh In at 192.9 lb.
beate255 recorded a Weigh In at 164.9 lb.