azmaway's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
165.4 lb Lost so far: 7.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
2375 kcal Fat: 76.38g | Prot: 128.85g | Carb: 292.56g.   Breakfast: Granola Cereal, Fish Oil, Milk (Nonfat), Oat Bran, Tea (Brewed). Lunch: Sugar, Milk (Nonfat), Oat Bran, Shreddies. Dinner: Bluefin Tuna (Fish), California Rolls, Gin and Tonic. more...
1828 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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Renan Oliveira Neves recorded a Weigh In at 163.4 lb.
faithbarfield recorded a Weigh In at 139.0 lb.
noreenjrp31 supported faithbarfield's Journal Entry.
psychmaster recorded a Weigh In at 273.6 lb.
bdmgoggins supported hollywoodoregon's Journal Entry.
SjF60 supported orangetub's Weigh In.
kk3476 recorded a Weigh In at 213.8 lb.
MightyBurrito recorded a Weigh In at 263.8 lb.