Weigh In record (no journal entry) for 09 May 2011
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149.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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616 kcal
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Fat: 7.78g | Prot: 25.92g | Carb: 79.21g.
Breakfast: Banana, milk (1% lowfat), Special K Vanilla Almond Cereal, Original Lite Coffee Creamer, No Calorie Sweetener Packets, Coffee. Lunch: Milk (Nonfat), Special K Protein Plus Cereal. Snacks/Other: Skinny Bitch. more...
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gaining 0.5 lb a week
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