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Lila is in Colombia. My it's my turn to watch my diet and work out.
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197.8 lb
Lost so far: 6.6 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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2355 kcal
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Fat: 102.29g | Prot: 74.87g | Carb: 272.87g.
Breakfast: Orange Juice, Scrambled Egg, Grits, Bacon. Lunch: Plantain Chips, 12" Orchard Chicken Salad. Dinner: Apples , Original Ritz Crackers, Grapes, Monterey Cheese . Snacks/Other: Cabernet Sauvignon Wine, Oranges, Fiber One chocolate Chewy Bars 90 calorie. more...
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3198 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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