BuffyBear's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1515 kcal Fat: 117.96g | Prot: 81.50g | Carb: 35.05g.   Breakfast: cream, feta cheese, butter, egg, tomato, brewed coffee, sweetener, sweetener, brewed coffee, cream. Lunch: hellmans, bologna, baby greens, water, oscar mayer hot dog, mushrooms, tuna. Dinner: sour cream, ranch dressing, green beans, broccoli, water, pork chop. Snacks/Other: herb tea, sweetener, brewed coffee, almonds, cream. more...
on diet Atkins   losing 1.0 lb a week

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