BuffyBear's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1515 kcal Fat: 117.96g | Prot: 81.50g | Carb: 35.05g.   Breakfast: tomato, sweetener, sweetener, brewed coffee, brewed coffee, egg, cream, cream, butter, feta cheese. Lunch: oscar mayer hot dog, baby greens, bologna, tuna, hellmans, mushrooms, water. Dinner: broccoli, green beans, ranch dressing, pork chop, sour cream, water. Snacks/Other: cream, herb tea, brewed coffee, sweetener, almonds. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

BuffyBear's Buddies

Ruhu commented on CCerza's Journal Entry.
puhpine supported dclaytor's Journal Entry.
ClassicRocker supported C67241's Journal Entry.
wholefoodnut commented on karenromiaih2002's Journal Entry.

Other Member Diet Recent Activity

habsel updated their Food Diary.
Lallatwittle commented on Mamacita's Journal Entry.
mojo87 started a new challenge topic - Great job everybody.
bobb1966 recorded a Weigh In at 212.3 lb.
Kattt Neufeld supported Heebeegeebees's Journal Entry.
zhanghao_1st recorded a Weigh In at 152.3 lb.
annieg616 recorded a Weigh In at 142.0 lb.
Transformation Butterfly commented on allisonrouzes's Weigh In.