BuffyBear's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1515 kcal Fat: 117.96g | Prot: 81.50g | Carb: 35.05g.   Breakfast: cream, cream, feta cheese, butter, egg, tomato, brewed coffee, brewed coffee, sweetener, sweetener. Lunch: bologna, baby greens, hellmans, tuna, water, oscar mayer hot dog, mushrooms. Dinner: water, ranch dressing, green beans, sour cream, pork chop, broccoli. Snacks/Other: cream, sweetener, brewed coffee, herb tea, almonds. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
BuffyBear commented on Evie1010's Journal Entry.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

Lindsay6384 commented on Bkeller1023's Journal Entry.
nicholaix supported Nastacia22's Journal Entry.
Draglist commented on their Journal Entry.
2227Gwen recorded a Journal Entry and a Weigh In at 207.0 lb.

Other Member Diet Recent Activity

kerithompson recorded a Journal Entry and a Weigh In at 234.0 lb.
Sdbai3 supported karen Pearson's Weigh In.
Nancilaw commented on don43015's Journal Entry.
jncmc recorded a Weigh In at 228.0 lb.
dayberndt recorded a Journal Entry.
IngaViolet commented on Pterath's Journal Entry.
Princess Lia recorded a Journal Entry and a Weigh In at 187.0 lb.
adnixon recorded a Weigh In at 127.0 lb.