BuffyBear's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1515 kcal Fat: 117.96g | Prot: 81.50g | Carb: 35.05g.   Breakfast: cream, cream, feta cheese, butter, egg, tomato, brewed coffee, brewed coffee, sweetener, sweetener. Lunch: bologna, baby greens, tuna, hellmans, water, oscar mayer hot dog, mushrooms. Dinner: water, ranch dressing, green beans, broccoli, sour cream, pork chop. Snacks/Other: cream, brewed coffee, almonds, herb tea, sweetener. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 164.0 lb.
BuffyBear updated their Food Diary.
BuffyBear commented on cpmodem's Journal Entry.
BuffyBear commented on wholefoodnut's Journal Entry.

BuffyBear's Buddies

wholefoodnut commented on ChrisComedy's Journal Entry.
Jozette99 supported Transformation Butterfly's Journal Entry.
Draglist commented on their Journal Entry.
ClassicRocker supported Draglist's Journal Entry.

Other Member Diet Recent Activity

GiFok recorded a Weigh In at 225.5 lb.
pjcnva recorded a Weigh In at 142.0 lb.
wintersrita commented on Deb_N's Journal Entry.
VaniCao recorded a Weigh In at 114.8 lb.
JayHass recorded a Weigh In at 170.9 lb.
joanafernandes garcia recorded a Weigh In at 99.2 lb.
SergioZ07 updated their Exercise Diary.
sylvialgarcia recorded a Journal Entry and a Weigh In at 153.0 lb.