BuffyBear's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1515 kcal Fat: 117.96g | Prot: 81.50g | Carb: 35.05g.   Breakfast: cream, cream, feta cheese, butter, egg, brewed coffee, brewed coffee, sweetener, sweetener, tomato. Lunch: tuna, hellmans, baby greens, bologna, water, oscar mayer hot dog, mushrooms. Dinner: water, ranch dressing, green beans, broccoli, sour cream, pork chop. Snacks/Other: cream, brewed coffee, almonds, herb tea, sweetener. more...
on diet Atkins   losing 1.0 lb a week

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