BuffyBear's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1515 kcal Fat: 117.96g | Prot: 81.50g | Carb: 35.05g.   Breakfast: cream, cream, feta cheese, butter, egg, tomato, brewed coffee, brewed coffee, sweetener, sweetener. Lunch: bologna, baby greens, tuna, hellmans, water, oscar mayer hot dog, mushrooms. Dinner: water, ranch dressing, green beans, broccoli, sour cream, pork chop. Snacks/Other: cream, brewed coffee, almonds, herb tea, sweetener. more...
on diet Atkins   losing 1.0 lb a week

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BuffyBear's Own Activity

BuffyBear commented on redgirl1974's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear updated their Food Diary.
BuffyBear recorded a Journal Entry.

BuffyBear's Buddies

pumakitten supported Yolanda9179's Journal Entry.
DairyFarmersWife recorded a Weigh In at 185.6 lb.
dboza recorded a Journal Entry and a Weigh In at 190.4 lb.

Other Member Diet Recent Activity

NikkiJP supported pumakitten's Journal Entry.
Tonya Palmer commented on their Journal Entry.
nesredna1 recorded a Weigh In at 155.0 lb.
Sadie2012 added Too Many Notes's Spice-Rubbed Pork Chops recipe to their cook book.
kclab supported madaboutmoose's Journal Entry.
tgsmith489 updated their Food Diary.
Fleksnes recorded a Weigh In at 194.2 lb.
mineshaft recorded a Weigh In at 226.0 lb.