BuffyBear's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1515 kcal Fat: 117.96g | Prot: 81.50g | Carb: 35.05g.   Breakfast: cream, brewed coffee, sweetener, cream, brewed coffee, sweetener, egg, feta cheese, tomato, butter. Lunch: oscar mayer hot dog, bologna, baby greens, tuna, hellmans, mushrooms, water. Dinner: pork chop, green beans, broccoli, ranch dressing, sour cream, water. Snacks/Other: almonds, cream, brewed coffee, sweetener, herb tea. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 193.8 lb.
BuffyBear recorded a Weight Entry at 195.2 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.
BuffyBear recorded a Weight Entry at 194.8 lb.

BuffyBear's Buddies

2227Gwen commented on bobbiduncan's Journal Entry.
dboza supported Sherillynn's Journal Entry.

Other Member Diet Recent Activity

ans9102 supported sierra1167's Journal Entry.
ender413 updated their Food Diary.
dgarvin2087 and Mitch Gordon are now buddies.
Mitch Gordon recorded a Journal Entry.
Sparrowsquirrel supported Steven Lloyd's Journal Entry.
Lippybeth updated their Food Diary.
royalpar1 recorded a Weight Entry at 163.0 lb.
CynthiaS and Skinnyhippo are now buddies.