BuffyBear's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1515 kcal Fat: 117.96g | Prot: 81.50g | Carb: 35.05g.   Breakfast: cream, brewed coffee, sweetener, cream, brewed coffee, sweetener, egg, feta cheese, tomato, butter. Lunch: oscar mayer hot dog, bologna, baby greens, tuna, hellmans, mushrooms, water. Dinner: pork chop, green beans, broccoli, ranch dressing, sour cream, water. Snacks/Other: almonds, cream, brewed coffee, sweetener, herb tea. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 193.0 lb.
BuffyBear recorded a Weight Entry at 192.2 lb.
BuffyBear recorded a Weight Entry at 192.8 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.

BuffyBear's Buddies

2227Gwen commented on MaisieP's Journal Entry.
Draglist commented on their Journal Entry.
John10251 supported johnmarth's Weight Entry.

Other Member Diet Recent Activity

hendrixbe recorded a Weight Entry at 250.4 lb.
akebrawner recorded a Weight Entry at 124.0 lb.
artdob recorded a Weight Entry at 167.2 lb.
pamelakelley recorded a Weight Entry at 144.0 lb.
ladyvarda supported DairyFarmersWife's Journal Entry.
Isaiah T Vinson recorded a Weight Entry at 172.8 lb.
2227Gwen commented on MaisieP's Journal Entry.
Cheylynn recorded a Weight Entry at 195.4 lb.