BuffyBear's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
174.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1515 kcal Fat: 117.96g | Prot: 81.50g | Carb: 35.05g.   Breakfast: cream, feta cheese, butter, egg, tomato, brewed coffee, sweetener, sweetener, brewed coffee, cream. Lunch: tuna, hellmans, bologna, baby greens, water, oscar mayer hot dog, mushrooms. Dinner: water, ranch dressing, green beans, broccoli, sour cream, pork chop. Snacks/Other: cream, brewed coffee, almonds, herb tea, sweetener. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Journal Entry.
BuffyBear commented on Mom2Boxers's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on mrsmole's Journal Entry.

BuffyBear's Buddies

rockytu commented on LadyBea40's Journal Entry.
northernmusician commented on their Journal Entry.
jparlett and Nefftaly are now buddies.
ClassicRocker commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

restoreyourfinances commented on kimberlyann11's Weigh In.
Drenaker recorded a Weigh In at 194.2 lb.
jwright25 recorded a Weigh In at 156.0 lb.
Jones Jennifer supported abbadabba's Journal Entry.
jleeder recorded a Weigh In at 282.4 lb.
contrarianjen recorded a Weigh In at 127.0 lb.
a6s recorded a Weigh In at 187.8 lb.
Bluebell1993 recorded a Weigh In at 150.5 lb.